explore Counselling and Psychotherapy
with Kim Cunningham
Mobile: 07957 954280
I practice Transactional Analysis. I am registered with UKATA as a Counsellor and have a COSCA Diploma and 10 years training in Psychotherapy.
Counselling and Psychotherapy can enable you to:
- Move from a stuck place of depression
- Manage and obtain relief from anxiety and panic
- Improve relationship difficulties
- Heal trauma and reduce stress
- Come to terms with bereavement
- Recover from personal loss
- Develop self esteem & increased confidence
- Process and heal traumatic distress resulting from childhood experiences
- Have clearer working dynamics
- Reduce Stress
- Manage personal problems
Therapies Offered
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
- Couples counselling
- Existential therapy
- Group therapy
- Humanistic therapy
- Integrative therapy
- Relational therapy
- Person-centred therapy
- Transactional analysis
Some people come into therapy not knowing what they want to work with. All they know is they want to feel better. Others may arrive with a clear goal in mind and think they have problems that block their goals, an example could be:
- I just want to feel better but I don't know how?
- I want to know more of myself
- I will learn to play the piano but?
- I want to manage my team more effectively - but how?
I have many years experience working as a therapist with a broad range of issues and problems, with people from all walks of life. I have experience working with young Adults aged 16 through to elderly clients aged 70 to 90.
I would be happy to discuss any questions you may have - feel free to contact me by telephone before scheduling an appointment.
Identifying the right therapist to work with is important for you and in helping you find the outcomes you are searching for. Seeking support from a counsellor or psychotherapist can often feel like a very big and challenging step to take and may initially be daunting or uncomfortable for you. I understand the importance of you finding the right person to work with when you feel unsure, vulnerable, have thoughts or feelings of disinterest, hopelessness or despair. I would welcome the opportunity to meet with you to explore if we could form a therapeutic relationship and help you identify what your needs are.
Thank you for visiting my website - I hope it will help you get a sense of who I am and how I can work with you.
I offer counselling and psychotherapy in a friendly, experienced and professional environment and I support individuals, couples and families with short-term problem solving and longer term personal and relationship change.
My practice is based in a secluded private residence of the Barnton area in Edinburgh. I initially work with clients on a weekly basis. Once we have established our working relationship we can review the frequency of treatment sessions.
My Continuing Professional Development, supervision and therapy in Transactional Analysis provides me with a wide array of knowledge and tools to help people feel better. Your counselling or psychotherapy journey will be unique to you and will be different to others.